Barbora grew up in the Czech Republic and her dream of becoming a Yoga teacher brought her all the way to San Francisco.
She holds an AA from City College with certificates in Physical Education and Dance as well as Women's studies. In addition, she has completed her 200 hour Yoga Teacher Training at Purusha Yoga. Her field of study also included women's experiences and issues across cultures, domestic violence prevention, the prevention and treatment of eating disorders, and human anatomy.
As a student of yoga for over five years, she finds yoga to be a healing tool for the body and mind. Emphasizing the (re)connection and appreciation of one's body and acceptance of it's abilities is a crucial component of her teaching. Using gentle yet vigorous asana practice, meditation, and breath exercises, Barbora guides her students to be mindful and kind to their bodies while deepening their sense of self.
