In early March discover the ancient art of Thai Yoga Bodywork with the Advanced Certification, study Sanskrit and explore the Bhagavad Gita as elective modules to the 300 Hour Advanced Training, or simply to enhance your knowledge and personal practice.
Through any of the 300 Hour Advanced Teacher Training modules gain the tools you need to become a professional fitness trainer, life coach, health educator, and yoga instructor. Take your career to the next level: 300 Hour Advanced Yoga Teacher Training + Yoga Therapist Certification
Somatic Movement & Emotional Growth with Chakra Yoga Starting Saturday, February 18, 2012
8:30 am - 5:30 pm
Each of the 7 major chakra centers are related to different physical, mental, emotional, spiritual, and energetic qualities. Learn specific practices and exercises, and explore each as a means towards creating a complete yogic lifestyle for yourself, or for your clients.
This 6-day course is a module to the Purusha 300 Hour Yoga Teacher Training, and can be taken on it's own or as part of the Advanced Training
Intro to the Bhagavad Gitawith Laxman Panthi
Sunday, February 26, 2012
1:30 pm - 4:00 pm
The Gita, considered one of the "greatest spiritual books of all time," is a conversation between the small self and the Great Self, between Arjuna and Krishna, spoken in Sanskrit 5000 years ago.
There are four main paths, or yoga systems, featured in the text through which one can unite with the Divine:
• Jnana Yoga: the path of self-knowledge
• Karma Yoga: the path of action in the world
• Raja Yoga: the path of meditation
• Bhakti Yoga: the path of devotion
In this workshop, Laxman will guide you through a detailed discussion of these four yoga systems, with contextual references to the background of the text and other major streams of thought.
No prior knowledge of the Bhagavad Gita or these paths of yoga is necessary, the only requirement is to bring an open mind and a sincere heart. Students are encouraged to procure any edition of the text, preferably versions with the Sanskrit text since we will chant some of these verses together.
$35. Register today and receive free unlimited classes for the 7 days following this workshop.
Sea Love in Actionwith Elizabeth Rakestraw
Saturday, March 3, 2012
1:00 pm - 3:30 pm
Complimentary Community Class with Elizabeth (Donations are not necessary, but will be accepted towards Elizabeth's environmental and Coastal Clean-up efforts.)
Become an environmental ambassador!
Through restorative yoga, guided meditation, and creation of inspirational art, we will connect with ourselves and become present with our own nature.
Coming up with our own sea love commitments, we will go over the '7 golden commitments' of becoming more sustainable and symbiotic with the Earth and Ocean.
We will end with a walking meditation, setting our agreements into action on the beach with our presence and thanks by cleaning up trash and playing in the sand.
The Rainbow's Journey Book Releasewith Gena Dawn
Saturday, March 3, 2012
3:30 pm - 5:30 pm
Join us for food, music, art projects, prizes, and more! In celebration of the release of 'The Rainbow's Journey' by Gena Dawn.
The Rainbow's Journey follows a young rainbow on a colorful voyage through Asia, exploring the cultures of the region using vibrant collages and rhyming verse. The book is clever, colorful, and conveys a positive message: that all the world's colors ultimately come from within.
Gena Dawn's book is unique and cross-genre: a children's story book, a boutique art book, and a stunning coffee table center piece. The durability and professional binding will survive the most energetic of kids, while the high-gloss photography makes it beautiful on display or as a gift for family or friends.
Schedule of Events:
• 3:30 - 5:00: Art Projects and Face Painting
• 4:30 - 5:00: Book Signing
• 5:15: Raffle
Kirtan with Mirabai and Friends
Saturday, March 3, 2012
7:00 pm - 8:30 pm
Join Mirabai & Friends at Purusha Studio for a beautiful evening of call and response singing and meditation with live instrumentation including harmonium, guitar, didgeridoo, flute, tamboura, and more!
No music experience is necessary, children welcome.
Tickets:
In advance online or in the studio: $10
At the door: $15
Yoga for Beginnerswith Barbora Plzakova
Sunday, March 4, 2012
1:30 pm - 4:00 pm
Improve your physical and mental well-being with yoga. Learn the basics in a safe and welcoming environment.
In this workshop you will experience:
• The history and benefits of Purusha Yoga as a holistic health practice
• Personalized step-by-step guidance on the foundational postures (asanas)
• Options for "modifications" or adjustments to fit your needs and abilities
• Basic breathing practices (pranayama) and how to link your breath with movement
• Relaxation techniques and Guided Meditation that you can apply to your daily life
• A deeper sense of confidence and preparedness to attend group yoga classes
Yoga mats and props will be provided. All ages and levels of abilities are welcome.
$35. Register today and receive free unlimited classes for the 7 days following this workshop.
Advanced Thai Bodywork Certificationwith Caressa Matthews
Friday, March 2 from 6:00 pm - 9:00 pm
Saturday, March 3 and Sunday, March 4, 2012 from 8:00 am - 5:30 pm
Learn how to tap into vital energy, or "prana," and channel this healing current between you and your clients.
Experience energy practices that enhance your ability to transcend form and matter. Develop meditation skills that connect you to source, and huide you on your way of sharing this abundance through metta ("loving kindness"), intuition, and trust.
An Evening of Kirtanwith Prajna Vieira
Saturday, March 24, 2012
7:30 pm - 9:00 pm
Enjoy an evening of call-and-response chant and dancing with Prajna and guests Don Fontowitz, Ramana Erickson, Lisa Chorny, and KD McComb.
"Prajna's deep musicianship and perfect inotation speak for themselves, but what most inspires me is the genuinely soulful moods of longing and love that permeate her every note." - Jai Uttal
Tickets:
In advance on-line or in the studio: $15
At the door: $20
Donation-based Yoga Class Benefiting
Golden Gate Labrador Retriever Rescue
Sunday, March 25, 2012
10:00 am - 11:15 am
Barbora has chosen to dedicate the proceeds from her popular Hot 24 yoga class at the Purusha Yoga Studio on March 25 towards the good works of those protecting and rescuing dogs in the community. Barbora believes that through compassionate and selfless actions, the community as a whole (including animals) can be healed and treated with respect.
Barbora would like to thank the Purusha Yoga Studio and Golden Gate Labrador Retriever Rescue for the opportunity for her to turn her compassion into action.
Please bring cash donations (class passes and memberships towards Purusha studio will not be applied). All proceeds will be donated to the GGLRR.
The Kirtaniyas Mantra Music Event
Friday, March 30, 2012
Starting at 8:30 pm
With special guests Prajna Vieira and KD McComb
The Kirtaniyas are international, multi-talented musicians visiting the Bay Area on tour with their debut CD ''Heart & Soul.''
They will lead participants in song accompanied by the traditional instruments of Kirtan (call & response mantra music) such as harmonium, mridanga drum, kartal cymbals & violin. Local Kirtan dancer, KD McComb, will facilitate exuberant contagious dance to these rhythms.
Tickets:
In advance on-line or in the studio: $15
At the door: $20
The Kirtaniyas Music & Mantra Workshop
Sunday, April 1, 2012
1:30 pm - 3:30 pm
With the Kirtaniyas and KD McComb
The Kirtaniyas and KD are life-long Bhakti Yogis, practitioners of devotional path of service & song. They will share some simple and profound practices appropriate for all levels to experience heart-opening joy & transformation. This music and mantra workshop will be accompanied by beautiful music and dance sequences guided by the Kirtaniyas and KD. No prior dance or yoga experience necessary.
$35. Register today and receive free unlimited classes for the 7 days following this workshop.
