Yin & Restorative Workshop With Kristin Singer

Yin & Restorative for Autumn

November 5th, 2016
1:00-4:00 PM
$45 in advance and $55 day of event
save $10 by pre-registering!
often sells out so sign-up early!!

Give yourself the gift of unwinding your nervous system with this profoundly nourishing yin and restorative workshop. We will be in deeply held floor poses with a focus on grounding, reducing anxiety, calming & soothing the body, heart, & mind.

A deep dive into loving yourself, one breath at a time.

All levels welcome.
Pre-registration recommended.

Sign up HERE