Yin & Restorative for Autumn
November 5th, 2016
$45 in advance and $55 day of event
save $10 by pre-registering!
often sells out so sign-up early!!
Give yourself the gift of unwinding your nervous system with this profoundly nourishing yin and restorative workshop. We will be in deeply held floor poses with a focus on grounding, reducing anxiety, calming & soothing the body, heart, & mind.
A deep dive into loving yourself, one breath at a time.
All levels welcome.
Sign up HERE