Purusha Yoga, San Francisco, CA



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Purusha Yoga

 


Thai Yoga Bodywork

Enjoy a complete Thai Yoga Bodywork Massage session with the added emphasis on areas of the body that are specific to your needs, health concern, or focus. Session is conducted by a certified Thai Yoga Bodywork Therapist, and may include other massage modalities.

More Info about Thai Yoga Bodywork

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Yoga Therapy

A holistic yogic lifestyle program will be designed specifically for you using Raja, Hatha, Tantra, and Chakra yoga philosophies and practices that meet your needs and desires.

More Info about Yoga Therapy


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plowIntegrative Personal Training

May include fitness, yoga, pilates, diet planning, and life coaching. This program is designed to meet your unique lifestyle, needs, and desires. Program design, one on one coaching, and progression is completely catered to you.

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Individualized Eating Program
Diet and Weight Management

Discover a way of eating that is specific for your lifestyle, needs, and desires. This program is based on whole fresh foods that are produced, purchased, prepared,and eaten with care and consciousness. Whether your goal is to loose weight, gain energy, reduce suffering, or maintain vitality this program will facilitate an entirely new perspective on life.

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Holistic Life/Business Coaching

Using a specific methodology that has been created to guide you through a process of initially realizing your deepest hearts desires for meaningful work, and ultimately living the life of your true calling. An 8-step process is traveled through with one on one attention to detail and personal needs along the way. You will learn how to conceptualize, nourish, and accomplish whatever it is you would like to share with this world.

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Psychic and Energy Healing

Using either a guided journey meditation, somatic movement, art therapy, and/or medicine cards your answers and guides will be awoken and accessed to whatever questions you have at this time in your life. This journey work may be used for a personal, professional, or relationship inquiry.

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Projective Tarot Sessions with Cyndera Quackenbush

Are you seeking greater clarity for a current life circumstance?
Bring your relationship, career and creativity questions to Cyndera for a personalized session.

Projective Tarot is a new approach to an ancient system. Interacting with images from the ancient Tarot help to draw out your inner wisdom and inspire imaginative new approaches to self-understanding. The process allows clarification of past and present circumstances and the recognition of upcoming possibilities, which can be approached with greater consciousness. Cyndera also offers dream tending and frequent workshops through out the Bay Area.

Book your Projective Tarot Session with Cyndera at Purusha Studio today:
60 min. Sessions: (sliding scale) $75-95

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Cyndera Quackenbush is originally from Joshua Tree, California. She has a Master's Degree from Pacifica Graduate Institute in Counseling Psychology and also studied Creative Writing, Folklore and Theatre at San Francisco State University.  Cyndera is a gifted yogini, workshop facilitator, and is the current artist-in-residence at the Dream Institute in Berkeley.


Learn more about Cyndera's personalized services at:
TarotDreamstone.com




Jin Shin Energy Work with Maxine Moerman

Jin Shin Jyutsu is an ancient Japanese practice that balances the body's energy to eliminate stress, create emotional equilibrium, relieve pain, and alleviate acute or chronic conditions.

Jin Shin Jyutsu employs twenty-six "safety energy locks" along specific energy pathways. When one or more of these paths become blocked, the resulting stagnation can disrupt the complete path of energy flow. Working with combinations of "safety energy locks" brings balance of mind, body and spirit.

For interested clients, Maxine can complement the Jin Shin "self help" exercises with integrated stretching and strengthening exercises for maintenance of both the physical and energetic body.


Book your personalized Jin Shin session with Maxine at Purusha Studio today:
(50 min. Sessions available)

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Maxine Moerman's healing arts practice is informed by her long career as a dancer and choreographer. Her movement background is in Contemporary Modern Dance, Butoh, Yoga, Tai Chi and Zen Meridian Exercises.



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