Free
Yoga Class at Sports Basement
3rd and 5th Sunday of each month
11:00
am-12:15 pm
Purusha
Yoga Flow class with Adnan at the Presidio Sports Basment
3rd and 5th(if there is one) Sundays of each month at 11:00 am.
Please BYOM (Brong Your Own Mat) ... I will bring a couple of extras
but those do go quick!
The
class is open to the public and free
to the community.
We
will be inverting (in whatever shape and form that
works for you, of course) and playing with partners (even if the partner
turns out to be the ground beneath your feet!) - Namasté!!
For
directions to the Sports Basement Presidio, click here.
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