Purusha Yoga, San Francisco, CA

300 Hour


 

Yoga and Mental Health Training:
Yoga for Post Traumatic Stress Disorder
(PTSD and Working with Veterans)

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Purusha Yoga


Fall 2013 Dates To Be Announced Soon

Discover how to apply the healing practices of the 8 Limbs of Raja Yoga while working with symptoms of Post-Traumatic Stress Disorder (PTSD) and Veterans.
assist
You will learn some of the causes of PTSD and how trauma might be experienced in a variety of populations. Gain insight and tools from the Purusha Yoga Therapy and holistic coaching method to alleviate common symptoms such as hyper-vigilance, insomnia, anxiety, difficulty concentrating, anger management, and mood swings, as well as potential secondary symptoms of trauma such as eating difficulties, substance abuse, moral injury, and issues of attachment/relationship.

This workshop is an elective module to the Purusha Yoga Therapy certification, and may be taken on its own as a complimentary certification for yoga instructors, health educators, or anyone looking to discover the many benefits of yoga for symptoms of PTSD and working with Veterans.


Cost and Registration

This course is part of the Purusha Yoga School's "Yoga and Mental Health Certification" Training, which also includes the following modules:

Individual Module Cost: $275
Complete Yoga and Mental Health Certification Cost: $750


About the Instructor: Joy Lynn Richardson

Joy Lynn graduated from the University of Georgia with degrees in Child Development and Social Work, and currently works with multi-stressed youth and families in San Francisco.

She studied Theology at the Graduate Theological Union in Berkeley in order to further her knowledge of the intersections of faith and spirituality with physical, emotional, and overall personal health. She is particularly interested in bringing the knowledge and skills of somatic awareness, emotional regulation, and nutrition to survivors of trauma.




Purusha Yoga School
values each individual's journey toward finding his/her own Purusha (true self).
As such, our teachers encourage you to work through our programs at your own pace and with a payment plan that suits your budgeting needs.

Please download and complete this form:

Registration Form and Cost
Submit it by e-mail, mail or at the studio with your Registration Deposit. Or pay securely online via Purusha's MindBody site.

Questions? Contact Joy today:
E-mail Joy
(415) 694-8412

Contact Information