Empowering Self, Uniting Community

WELCOME TO

PURUSHA YOGA

Purusha Yoga is a community focused, heart centered teaching studio located in San Francisco’s Outer Richmond District. We offer a full schedule of daily classes led by a diverse group of experienced, inspired teachers who are not only interested in your safety and fitness, but in your holistic wellbeing. We use the classic 8 limb practices and philosophies of Hatha and Raja Yoga to open the mind, balance energy, move, inspire, and spark the imagination. By providing a variety of personalized services, movement, dance and fitness classes, we take the student beyond yoga and into holistic wellness and health. We are passionate about being of service to our community and offer free / donation-based yoga classes to low income, at risk and under served populations through our non-profit organization, the Purusha Seva Project.

Our Story

community studio

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Teacher training

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Purusha seva project

our non profit

LET'S BE SOCIAL!

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Every Tuesday and Thursday afternoon we have our free veterans class. We would love to see some new faces there this week! #purushayoga #purushasevaproject @luciagraceyoga @schuler.carl

Teacher PJ Church, making music with his singing bowls 🌸 The sound vibration entrains the brain to move into the Theta brain wave frequencies and induces deep meditative and peaceful states, clarity of mind, and intuition. It also impacts the nervous system, engaging the relaxation reflex and inhibiting the stress or pain response. Good stuff! 🙏🏽#singingbowl #singingbowls #meditation #soundhealing #relaxation #yogatherapy #soundhealing #bliss #purushayoga #purushayogasf #purushayogastudio #restorativeyoga #relaxtime😎#peace

Check out Emily's Moves! and learn a few yourself at her

YOGA FIT BOOTCAMP

Mondays & Wednesdays, 7 - 8 pm

Video from @Nuheara

Upcoming workshops & CERTIFICATIONS

Featured

Sep 19

Sep 19, 2018

7:00 PM – 8:15 PM19:00 – 20:15

Yoga Fit Bootcamp

Sep 19, 2018

7:00 PM – 8:15 PM19:00 – 20:15

SIX WEDNESDAYS / 7:00-8:15 PM

One on one personalized coaching in a small group setting.

If you are striving to tone up, slim down, and get fit this program is for you.

Sep 19, 2018

7:00 PM – 8:15 PM19:00 – 20:15

Sep 22

Sep 22, 2018

9:00 AM – 6:00 PM09:00 – 18:00

Intro to Therapeutic Yoga Certification

Sep 22, 2018

9:00 AM – 6:00 PM09:00 – 18:00

FIVE SATURDAYS / 9:00 - 6:00 pm

This course will introduce you to the art of applying classic yoga in a therapeutic way to individuals and groups that is designed to accommodate their specific needs and desires.

Sep 22, 2018

9:00 AM – 6:00 PM09:00 – 18:00

Sep 22

Sep 22, 2018

1:00 PM – 4:00 PM13:00 – 16:00

Cultivating Embodied Presence

Sep 22, 2018

1:00 PM – 4:00 PM13:00 – 16:00

ONE SATURDAY / 1:00-4:00 PM

In this workshop you will learn simple, powerful and effective techniques to deepen your intimacy with yourself, with others, and with your life. We will explore a variety of practices based in the wisdom traditions of mindfulness, tantra, yoga, improvisational somatic movement, and more within a safe and sacred container.

Sep 22, 2018

1:00 PM – 4:00 PM13:00 – 16:00

Sep 23

Sep 23, 2018

9:00 AM – 6:00 PM09:00 – 18:00

Chakra Yoga Certification

Sep 23, 2018

9:00 AM – 6:00 PM09:00 – 18:00

FIVE SUNDAYS / 9:00-6:00 PM

Each of the seven major chakra centers are related to specific physical, mental, emotional, spiritual and energetic qualities. It is at each of these major locations that subtle forces and bodily functions merge to create a vortex or ‘center’ of potential healing and transformation.

Sep 23, 2018

9:00 AM – 6:00 PM09:00 – 18:00

Sep 24

Sep 24, 2018

7:00 PM – 8:15 PM19:00 – 20:15

Yoga Fit Bootcamp

Sep 24, 2018

7:00 PM – 8:15 PM19:00 – 20:15

SIX MONDAYS / 7:00-8:15 PM

One on one personalized coaching in a small group setting.

If you are striving to tone up, slim down, and get fit this program is for you.

Sep 24, 2018

7:00 PM – 8:15 PM19:00 – 20:15

Sep 25

Sep 25, 2018

6:00 PM – 9:30 PM18:00 – 21:30

Yoga Philosophy: A Guide to Daily Life

Sep 25, 2018

6:00 PM – 9:30 PM18:00 – 21:30

TWELVE TUESDAYS / 6:00-9:30 PM

Drop-ins welcome : $30

From yoga class to a yogi life!
Are you ready to learn the more subtle and advanced practices of classic yoga?

Learn from Master Yoga Teachers with over 30 years of experience.

The course includes group workshop, physical practice and online study which contains: guided journaling, somatic (mind/body) experiences, physical practice, breathing, guided journeys, meditation, and personalized attention throughout.

Sep 25, 2018

6:00 PM – 9:30 PM18:00 – 21:30