Empowering Self, Uniting Community

WELCOME TO

PURUSHA YOGA

Purusha Yoga is a community focused, heart centered teaching studio located in San Francisco’s Outer Richmond District. We offer a full schedule of daily classes led by a diverse group of experienced, inspired teachers who are not only interested in your safety and fitness, but in your holistic wellbeing. We use the classic 8 limb practices and philosophies of Hatha and Raja Yoga to open the mind, balance energy, move, inspire, and spark the imagination. By providing a variety of personalized services, movement, dance and fitness classes, we take the student beyond yoga and into holistic wellness and health. We are passionate about being of service to our community and offer free / donation-based yoga classes to low income, at risk and under served populations through our non-profit organization, the Purusha Seva Project.

Our Story

community studio

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Teacher training

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Purusha seva project

our non profit

LET'S BE SOCIAL!

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TRIBAL FUSION BELLY DANCING sounds super yummy, right? 🔥 Come check out this new class tomorrow SATURDAY at 6 pm with @kchavan2. All levels, sizes, shapes, colors, & genders welcome!

Yoga for Beginners! 6-week series starts October 23 with @candri8. Come learn the basic fundamentals of yoga postures and breathwork in a safe and supported space. More info & registration in bio 📸 by @amalbisharatphotography

Did you enjoy the phenomenal weather & music at Hardly Strictly this weekend as much as we did? Who was your fave band? Come in for some yoga with us to keep the feel-good vibes flowing all week long!

Have you taken class with this rockstar @yogababylearn yet? Laurel is a natural with beginners, whether it’s first-time yogis, first-time mamas (she’s a birth doula!), first-time English speakers (she’s an ESL teacher!) or kids (she’s a kids yoga instructor!) Come check out her Align & Flow class today at 12:30 and soak up her positive vibes!
Today’s schedule:
8:00 - Hatha/Raja w/Daniel
9:30 - Hatha/Raja 2/3 w/Joy
11:00 - Hatha & Restorative w/ PJ
12:30 - Align & Flow w/Laurel
3:15 - Free Yoga for Seniors w/Kathy
4:30 - Vinyasa All Levels w/PJ
6:00 p - Vinyasa 2/3 w/Jenya
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📸 by @amalbisharatphotography

Check out Emily's Moves! and learn a few yourself at her

YOGA FIT BOOTCAMP

Mondays & Wednesdays, 7 - 8 pm

Video from @Nuheara

Upcoming workshops & CERTIFICATIONS

Featured

Oct 13

Oct 13, 2018

9:00 AM – 6:00 PM09:00 – 18:00

Intro to Therapeutic Yoga Certification

Oct 13, 2018

9:00 AM – 6:00 PM09:00 – 18:00

FIVE SATURDAYS / 9:00 - 6:00 pm

This course will introduce you to the art of applying classic yoga in a therapeutic way to individuals and groups that is designed to accommodate their specific needs and desires.

Oct 13, 2018

9:00 AM – 6:00 PM09:00 – 18:00

Oct 14

Oct 14, 2018

9:00 AM – 6:00 PM09:00 – 18:00

Chakra Yoga Certification

Oct 14, 2018

9:00 AM – 6:00 PM09:00 – 18:00

FIVE SUNDAYS / 9:00-6:00 PM

Each of the seven major chakra centers are related to specific physical, mental, emotional, spiritual and energetic qualities. It is at each of these major locations that subtle forces and bodily functions merge to create a vortex or ‘center’ of potential healing and transformation.

Oct 14, 2018

9:00 AM – 6:00 PM09:00 – 18:00

Oct 15

Oct 15, 2018

7:00 PM – 8:00 PM19:00 – 20:00

Yoga Fit Bootcamp

Oct 15, 2018

7:00 PM – 8:00 PM19:00 – 20:00

SIX MONDAYS / 7:00-8:15 PM

One on one personalized coaching in a small group setting.

If you are striving to tone up, slim down, and get fit this program is for you.

Oct 15, 2018

7:00 PM – 8:00 PM19:00 – 20:00

Oct 17

Oct 17, 2018

7:00 PM – 8:15 PM19:00 – 20:15

Yoga Fit Bootcamp

Oct 17, 2018

7:00 PM – 8:15 PM19:00 – 20:15

SIX WEDNESDAYS / 7:00-8:15 PM

One on one personalized coaching in a small group setting.

If you are striving to tone up, slim down, and get fit this program is for you.

Oct 17, 2018

7:00 PM – 8:15 PM19:00 – 20:15

Oct 22

Oct 22, 2018

9:00 AM – 4:00 PM09:00 – 16:00

Thai Yoga Bodywork Certification

Oct 22, 2018

9:00 AM – 4:00 PM09:00 – 16:00

FIVE DAYS / MONDAY- FRIDAY 9:00-4:00

Thai Yoga Bodywork taps into specific energy lines in the body that are similar to those used in Meridian therapies such as Acupressure and Acupuncture. These energy lines are gently cleared of tension, pain, fatigue, and soreness by stimulating the fascia and natural balance of energy to flow freely allowing the muscles to relax, the tendons to release and connective tissue to ‘let go’ of unnecessary holding patterns.

Oct 22, 2018

9:00 AM – 4:00 PM09:00 – 16:00

Oct 22

Oct 22, 2018

7:00 PM – 8:15 PM19:00 – 20:15

Yoga Fit Bootcamp

Oct 22, 2018

7:00 PM – 8:15 PM19:00 – 20:15

SIX MONDAYS / 7:00-8:15 PM

One on one personalized coaching in a small group setting.

If you are striving to tone up, slim down, and get fit this program is for you.

Oct 22, 2018

7:00 PM – 8:15 PM19:00 – 20:15

Oct 23

Oct 23, 2018

6:30 PM – 8:00 PM18:30 – 20:00

Beginner Yoga Six Week Series

Oct 23, 2018

6:30 PM – 8:00 PM18:30 – 20:00

SIX TUESDAYS / 6:30 pm - 8:00 pm

This beginner series includes six sessions held in a welcoming environment that will guide you through a holistic program for students new to yoga. You will learn the foundation practices in all areas of yoga including: movement, breath, core, balance, meditation and life-style.

Oct 23, 2018

6:30 PM – 8:00 PM18:30 – 20:00