Empowering Self, Uniting Community

WELCOME TO

PURUSHA YOGA

Purusha Yoga is a community focused, heart centered teaching studio located in San Francisco’s Outer Richmond District. We offer a full schedule of daily classes led by a diverse group of experienced, inspired teachers who are not only interested in your safety and fitness, but in your holistic wellbeing. We use the classic 8 limb practices and philosophies of Hatha and Raja Yoga to open the mind, balance energy, move, inspire, and spark the imagination. By providing a variety of personalized services, movement, dance and fitness classes, we take the student beyond yoga and into holistic wellness and health. We are passionate about being of service to our community and offer free / donation-based yoga classes to low income, at risk and under served populations through our non-profit organization, the Purusha Seva Project.

Our Story

community studio

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Teacher training

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Purusha seva project

our non profit

LET'S BE SOCIAL!

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A BIG congratulations to the Fall 2018 200-hour YTT graduates! #ryt200 #yogateachertraining #ytt #yogasf

Teaching Yoga to kids is as fun and exciting as it looks! It can be challenging too - just like being a parent, or a teacher, or anyone else who works with children. If you work with kids or live with kids, come check out our Teaching Yoga to Kids workshop - January 6 from 9-5 pm. Learn strategies for mindfulness, fun yoga-based games to play, and how to tailor yoga practices to kids with special circumstances (adhd, add, depression, autism, and more).

Beginner’s yoga class TONIGHT and next Tuesday from 6:30-8pm. Drop-ins welcome. ...................
Next Beginner Yoga six-week series w/ @candri8 starts Jan 8. Register now to hold your spot!

Check out Emily's Moves! and learn a few yourself at her

YOGA FIT BOOTCAMP

Mondays & Wednesdays, 7 - 8 pm

Video from @Nuheara

UPCOMING EVENTS

200 Hour Yoga Teacher Training

Weekends starting January 26th

Saturday & Sunday 8:30 - 5:30 PM

300 Hour Yoga Teacher Training

Foundational Courses starting January 12

Saturdays & Sundays 9:00 - 4:00 PM

Yoga & Meditation for Kids

16 week series / Starts January 22

Tuesdays - Grades 3-5 / 2:00 PM

Thursdays - Grades K-2 / 2:00 PM

Upcoming workshops & CERTIFICATIONS

Featured

Dec 10

Dec 10, 2018

7:00 PM – 8:00 PM19:00 – 20:00

Yoga Fit Bootcamp

Dec 10, 2018

7:00 PM – 8:00 PM19:00 – 20:00

SIX MONDAYS / 7:00-8:15 PM

One on one personalized coaching in a small group setting.

If you are striving to tone up, slim down, and get fit this program is for you.

Dec 10, 2018

7:00 PM – 8:00 PM19:00 – 20:00

Dec 12

Dec 12, 2018

7:00 PM – 8:00 PM19:00 – 20:00

Yoga Fit Bootcamp

Dec 12, 2018

7:00 PM – 8:00 PM19:00 – 20:00

SIX MONDAYS / 7:00-8:15 PM

One on one personalized coaching in a small group setting.

If you are striving to tone up, slim down, and get fit this program is for you.

Dec 12, 2018

7:00 PM – 8:00 PM19:00 – 20:00

Dec 17

Dec 17, 2018

7:00 PM – 8:00 PM19:00 – 20:00

Yoga Fit Bootcamp

Dec 17, 2018

7:00 PM – 8:00 PM19:00 – 20:00

SIX MONDAYS / 7:00-8:15 PM

One on one personalized coaching in a small group setting.

If you are striving to tone up, slim down, and get fit this program is for you.

Dec 17, 2018

7:00 PM – 8:00 PM19:00 – 20:00

Dec 19

Dec 19, 2018

7:00 PM – 8:00 PM19:00 – 20:00

Yoga Fit Bootcamp

Dec 19, 2018

7:00 PM – 8:00 PM19:00 – 20:00

SIX MONDAYS / 7:00-8:15 PM

One on one personalized coaching in a small group setting.

If you are striving to tone up, slim down, and get fit this program is for you.

Dec 19, 2018

7:00 PM – 8:00 PM19:00 – 20:00

Jan 6

Jan 6, 2019

9:00 AM – 5:00 PM09:00 – 17:00

Teaching Yoga to Kids

Jan 6, 2019

9:00 AM – 5:00 PM09:00 – 17:00

ONE SUNDAY / 9:00 AM - 5:00 PM

Teaching yoga to children is fun, rewarding, and at times, challenging! It requires patience, planning, and flexibility, as well as a vast toolbox of games, activities, and songs. Learn how to design an engaging class for kids that is founded upon the 8 limbs of yoga.

This workshop is appropriate for yoga teachers, OT, PT, SP, caregivers, teachers, and others seeking to enrich the lives of children, including pediatric special need populations.

Jan 6, 2019

9:00 AM – 5:00 PM09:00 – 17:00

Jan 7

Jan 7, 2019

7:00 PM – 8:00 PM19:00 – 20:00

Yoga Fit Bootcamp

Jan 7, 2019

7:00 PM – 8:00 PM19:00 – 20:00

SIX MONDAYS / 7:00-8:15 PM

One on one personalized coaching in a small group setting.

If you are striving to tone up, slim down, and get fit this program is for you.

Jan 7, 2019

7:00 PM – 8:00 PM19:00 – 20:00

Jan 8

Jan 8, 2019

6:30 PM – 8:00 PM18:30 – 20:00

Beginner Yoga Six Week Series

Jan 8, 2019

6:30 PM – 8:00 PM18:30 – 20:00

SIX TUESDAYS / 6:30 pm - 8:00 pm

Drop-ins welcome!

This beginner series includes six sessions held in a welcoming environment that will guide you through a holistic program for students new to yoga. You will learn the foundation practices in all areas of yoga including: movement, breath, core, balance, meditation and life-style.

Jan 8, 2019

6:30 PM – 8:00 PM18:30 – 20:00