Empowering Self, Uniting Community

WELCOME TO

PURUSHA YOGA

Purusha Yoga is a community focused, heart centered teaching studio located in San Francisco’s Outer Richmond District. We offer a full schedule of daily classes led by a diverse group of experienced, inspired teachers who are not only interested in your safety and fitness, but in your holistic wellbeing. We use the classic 8 limb practices and philosophies of Hatha and Raja Yoga to open the mind, balance energy, move, inspire, and spark the imagination. By providing a variety of personalized services, movement, dance and fitness classes, we take the student beyond yoga and into holistic wellness and health. We are passionate about being of service to our community and offer free / donation-based yoga classes to low income, at risk and under served populations through our non-profit organization, the Purusha Seva Project.

Our Story

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Purusha seva project

our non profit

LET'S BE SOCIAL!

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Every Tuesday and Thursday afternoon we have our free veterans class. We would love to see some new faces there this week! #purushayoga #purushasevaproject @luciagraceyoga @schuler.carl

Teacher PJ Church, making music with his singing bowls 🌸 The sound vibration entrains the brain to move into the Theta brain wave frequencies and induces deep meditative and peaceful states, clarity of mind, and intuition. It also impacts the nervous system, engaging the relaxation reflex and inhibiting the stress or pain response. Good stuff! 🙏🏽#singingbowl #singingbowls #meditation #soundhealing #relaxation #yogatherapy #soundhealing #bliss #purushayoga #purushayogasf #purushayogastudio #restorativeyoga #relaxtime😎#peace

"Look deep into nature, and then you will understand everything better." - Albert Einstein ❤️❤️#nature #naturelover #justbe #earthday #cherryblossom #legionofhonor #purushayoga #purushayogastudio #purushayogasf #einsteinquotes

Check out Emily's Moves! and learn a few yourself at her

YOGA FIT BOOTCAMP

Mondays & Wednesdays, 7 - 8 pm

Video from @Nuheara

Upcoming workshops & CERTIFICATIONS

Featured

Jul 28

Jul 28, 2018

10:00 AM – 5:00 PM10:00 – 17:00

Introduction to Ayurveda

Jul 28, 2018

10:00 AM – 5:00 PM10:00 – 17:00

THREE WEEKENDS / 10:00AM - 5:00PM

Ayurveda focuses on maintaining and enhancing the health and balance of mind and body. Learn how to use the principles of Ayurveda to enhance your yoga practice and health.

Jul 28, 2018

10:00 AM – 5:00 PM10:00 – 17:00

Aug 17

Aug 17, 2018

6:00 PM – 9:00 PM18:00 – 21:00

Trauma-Sensitive Therapeutic Yoga

Aug 17, 2018

6:00 PM – 9:00 PM18:00 – 21:00

FRIDAY / 6:00-9:30 SATURDAY & SUNDAY / 9:00 AM - 6:00 PM

In this three-day workshop, you will learn how to implement key techniques and practices that promote self-awareness, embodiment, self- regulation, resiliency, and safety.

These practices may be implemented into an ongoing holistic therapy program as a component or complement modality or as a complete yoga therapy program which includes a yogic therapeutic alliance, applied eight-limb practices, and practical application of yoga philosophy into modern life.

Aug 17, 2018

6:00 PM – 9:00 PM18:00 – 21:00

Therapeutic Yoga for Addiction and Recovery

Aug 24

Aug 24, 2018

6:00 PM – 9:00 PM18:00 – 21:00

Therapeutic Yoga for Addiction and Recovery

Aug 24, 2018

6:00 PM – 9:00 PM18:00 – 21:00

FRIDAY / 6:00-9:30 PM SATURDAY & SUNDAY / 9:00 AM - 6:00 PM

In this workshop, you will learn holistic, healing yoga practices that are designed to complement an ongoing regular recovery program. These practices address the whole human experience including; Physical, Emotional, Energetic, Intellectual, and Spiritual. Engaging in a holistic, comprehensive and personalized program elevates the potential for understanding one’s true self and potential. This sense of self and life potential assists one in overcoming addiction.

Aug 24, 2018

6:00 PM – 9:00 PM18:00 – 21:00

Sep 22

Sep 22, 2018

9:00 AM – 6:00 PM09:00 – 18:00

Intro to Therapeutic Yoga Certification

Sep 22, 2018

9:00 AM – 6:00 PM09:00 – 18:00

FIVE SATURDAYS / 9:00 - 6:00 pm

This course will introduce you to the art of applying classic yoga in a therapeutic way to individuals and groups that is designed to accommodate their specific needs and desires.

Sep 22, 2018

9:00 AM – 6:00 PM09:00 – 18:00

Sep 23

Sep 23, 2018

9:00 AM – 6:00 PM09:00 – 18:00

Chakra Yoga Certification

Sep 23, 2018

9:00 AM – 6:00 PM09:00 – 18:00

FIVE SUNDAYS / 9:00-6:00 PM

Each of the seven major chakra centers are related to specific physical, mental, emotional, spiritual and energetic qualities. It is at each of these major locations that subtle forces and bodily functions merge to create a vortex or ‘center’ of potential healing and transformation.

Sep 23, 2018

9:00 AM – 6:00 PM09:00 – 18:00