200 Hour Yoga Teacher Training - Level I

The Level I Yoga Teacher Training is a foundational 200 Hour Training.  Upon completion you'll qualify to register Yoga Alliance as a Registered Yoga Teacher 200 Hour Level.



Fall weekend yoga teacher training

8:30 AM - 5:30 PM on the following dates:

September 16, 17, 23, 24
October 7, 8, 14, 15, 28 ,29
Novemeber 4, 5, 18, 19
December 2, 3, 9 ,10



Spring weekend yoga teacher training

8:30 AM - 5:30 PM on the following dates:

January 13-14 & 27-28
February 10-11 & 24-25
March 10-11 & 24-25
April 14-15 & 28-29
May 5-6 (Graduation Ceremony May 6th)



Get started today! $200 down + $200 a month. 


Our training provides the opportunity to acquire a professional ability to teach:

  • 60+ Postures
  • 12 Breathing Exercises
  • 5 Element Assists
  • Basic Thai Yoga Bodywork Principles
  • Flow of Energy using the Chakras
  • Holistic Model of Yoga Therapy using the 5 Koshas
  • The Complete Yoga Sutras
  • Modifications for Common Diseases & Concerns
  • Yin Yoga
  • Restorative Yoga
  • Vinyasa Yoga
  • Hatha Yoga
  • Hatha Flow
  • Meditation and Mindfulness

The course also includes a strong emphasis on health education, mental wellbeing, physical fitness, and classic yoga that is applicable to the modern world. Purusha Yoga Teacher Training is not just about teaching; many choose this path as a means of experiencing and exploring the many facets of Yoga in a deeper and more meaningful way.

The Purusha Yoga teacher-training program provides a wonderful foundation for the knowledge, skills, and personal qualities necessary to be a successful yoga teacher. More than a school, Purusha is a community built upon trust, respect, and holistic learning that considers its students as whole emotional and spiritual beings with many inherent gifts to offer. Purusha helps its students recognize these gifts and share them with the world. There is a teacher in all of us. I’m so grateful to have had the guidance and support of the masterful teachers at Purusha and would recommend this program to any yogi looking to deepen their relationship with their practice and discover the teacher within.

— Renee Taylor, Graduate - 200-hr YTT - Spring, 2017

More Purusha Testimonials >>


Purusha Yoga School is a registered Yoga School with Yoga Alliance. Purusha Yoga School Professional staff is made up of CIAYT’s (Certified International Association Yoga Therapists) and YACEP providers (Yoga Alliance Continuing Education Providers).