Angela Madonia has been teaching yoga and mindfulness since 2007 and she is committed to bringing these techniques to people that may not otherwise have access to it. Teaching at organizations that support social justice, wellness and mental health is her passion. She teaches yoga in the tradition of Viniyoga which is breath centered and adaptive to the individual, she also teaches pre/postnatal, family, restorative, chair yoga, and individual therapeutic sessions. Yoga and mindfulness for everyday life is part of each class, and she meets each students needs with care and attention. Each class is from a trauma informed approach and is meant to be accessible in every sense of the word. She has a 200 hour training from Yoga Vermont and a 500 hour training in therapeutic yoga from Healing Yoga Foundation in SF, as well as special trainings in prenatal/postnatal and cancer.