Accomplished Yogi and Fitness Consultant with expertise in group exercise and personal training. Over 25 years of progressive experience in designing and monitoring exercise programs based on clients’ fitness level, physiological data, anatomical condition, and goals.
Proven ability in management of healthcare facilities, teaching, demonstrating, organizing and performing diversified and integrated result-oriented health and wellness programs. Received ‘2014 Man of the Year’ award from Advocate Health Care due to highly motivating member engagement.
In his classes, he emphasizes on posture alignment with finding the correct point to create harmony by listening to the body’s response through movement and synchronize with breathing.