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Tuesday, October 30, 2018, 6:30 PM – 8:00 PM
SIX TUESDAYS / 6:30 pm - 8:00 pm
This beginner series includes six sessions held in a welcoming environment that will guide you through a holistic program for students new to yoga. You will learn the foundation practices in all areas of yoga including: movement, breath, core, balance, meditation and life-style.
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Sunday, October 28, 2018, 9:00 AM – 6:00 PM
FIVE SUNDAYS / 9:00-6:00 PM
Each of the seven major chakra centers are related to specific physical, mental, emotional, spiritual and energetic qualities. It is at each of these major locations that subtle forces and bodily functions merge to create a vortex or ‘center’ of potential healing and transformation.
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Saturday, October 27, 2018, 9:00 AM – 6:00 PM
FIVE SATURDAYS / 9:00 - 6:00 pm
This course will introduce you to the art of applying classic yoga in a therapeutic way to individuals and groups that is designed to accommodate their specific needs and desires.
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Friday, October 26, 2018, 9:00 AM – 4:00 PM
FIVE DAYS / MONDAY- FRIDAY 9:00-4:00
Thai Yoga Bodywork taps into specific energy lines in the body that are similar to those used in Meridian therapies such as Acupressure and Acupuncture. These energy lines are gently cleared of tension, pain, fatigue, and soreness by stimulating the fascia and natural balance of energy to flow freely allowing the muscles to relax, the tendons to release and connective tissue to ‘let go’ of unnecessary holding patterns.
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Thursday, October 25, 2018, 9:00 AM – 4:00 PM
FIVE DAYS / MONDAY- FRIDAY 9:00-4:00
Thai Yoga Bodywork taps into specific energy lines in the body that are similar to those used in Meridian therapies such as Acupressure and Acupuncture. These energy lines are gently cleared of tension, pain, fatigue, and soreness by stimulating the fascia and natural balance of energy to flow freely allowing the muscles to relax, the tendons to release and connective tissue to ‘let go’ of unnecessary holding patterns.
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Wednesday, October 24, 2018, 7:00 PM – 8:15 PM
- Purusha Yoga
- 3729 Balboa Street
- San Francisco, CA, 94121
- United States
SIX WEDNESDAYS / 7:00-8:15 PM
One on one personalized coaching in a small group setting.
If you are striving to tone up, slim down, and get fit this program is for you.
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Wednesday, October 24, 2018, 9:00 AM – 4:00 PM
FIVE DAYS / MONDAY- FRIDAY 9:00-4:00
Thai Yoga Bodywork taps into specific energy lines in the body that are similar to those used in Meridian therapies such as Acupressure and Acupuncture. These energy lines are gently cleared of tension, pain, fatigue, and soreness by stimulating the fascia and natural balance of energy to flow freely allowing the muscles to relax, the tendons to release and connective tissue to ‘let go’ of unnecessary holding patterns.
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Tuesday, October 23, 2018, 6:30 PM – 8:00 PM
SIX TUESDAYS / 6:30 pm - 8:00 pm
This beginner series includes six sessions held in a welcoming environment that will guide you through a holistic program for students new to yoga. You will learn the foundation practices in all areas of yoga including: movement, breath, core, balance, meditation and life-style.
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Tuesday, October 23, 2018, 9:00 AM – 4:00 PM
FIVE DAYS / MONDAY- FRIDAY 9:00-4:00
Thai Yoga Bodywork taps into specific energy lines in the body that are similar to those used in Meridian therapies such as Acupressure and Acupuncture. These energy lines are gently cleared of tension, pain, fatigue, and soreness by stimulating the fascia and natural balance of energy to flow freely allowing the muscles to relax, the tendons to release and connective tissue to ‘let go’ of unnecessary holding patterns.
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Monday, October 22, 2018, 7:00 PM – 8:15 PM
- Purusha Yoga
- 3729 Balboa Street
- San Francisco, CA, 94121
- United States
SIX MONDAYS / 7:00-8:15 PM
One on one personalized coaching in a small group setting.
If you are striving to tone up, slim down, and get fit this program is for you.
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Monday, October 22, 2018, 9:00 AM – 4:00 PM
FIVE DAYS / MONDAY- FRIDAY 9:00-4:00
Thai Yoga Bodywork taps into specific energy lines in the body that are similar to those used in Meridian therapies such as Acupressure and Acupuncture. These energy lines are gently cleared of tension, pain, fatigue, and soreness by stimulating the fascia and natural balance of energy to flow freely allowing the muscles to relax, the tendons to release and connective tissue to ‘let go’ of unnecessary holding patterns.
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Sunday, October 21, 2018, 8:30 AM – 5:30 PM
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Saturday, October 20, 2018, 8:30 AM – 5:30 PM
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Wednesday, October 17, 2018, 7:00 PM – 8:15 PM
- Purusha Yoga
- 3729 Balboa Street
- San Francisco, CA, 94121
- United States
SIX WEDNESDAYS / 7:00-8:15 PM
One on one personalized coaching in a small group setting.
If you are striving to tone up, slim down, and get fit this program is for you.
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Monday, October 15, 2018, 7:00 PM – 8:00 PM
- Purusha Yoga
- 3729 Balboa Street
- San Francisco, CA, 94121
- United States
SIX MONDAYS / 7:00-8:15 PM
One on one personalized coaching in a small group setting.
If you are striving to tone up, slim down, and get fit this program is for you.
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Sunday, October 14, 2018, 9:00 AM – 6:00 PM
FIVE SUNDAYS / 9:00-6:00 PM
Each of the seven major chakra centers are related to specific physical, mental, emotional, spiritual and energetic qualities. It is at each of these major locations that subtle forces and bodily functions merge to create a vortex or ‘center’ of potential healing and transformation.
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Saturday, October 13, 2018, 9:00 AM – 6:00 PM
FIVE SATURDAYS / 9:00 - 6:00 pm
This course will introduce you to the art of applying classic yoga in a therapeutic way to individuals and groups that is designed to accommodate their specific needs and desires.
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Wednesday, October 10, 2018, 7:00 PM – 8:15 PM
- Purusha Yoga
- 3729 Balboa Street
- San Francisco, CA, 94121
- United States
SIX WEDNESDAYS / 7:00-8:15 PM
One on one personalized coaching in a small group setting.
If you are striving to tone up, slim down, and get fit this program is for you.
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Monday, October 8, 2018, 7:00 PM – 8:15 PM
- Purusha Yoga
- 3729 Balboa Street
- San Francisco, CA, 94121
- United States
SIX MONDAYS / 7:00-8:15 PM
One on one personalized coaching in a small group setting.
If you are striving to tone up, slim down, and get fit this program is for you.
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Sunday, October 7, 2018, 8:30 AM – 5:30 PM
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Saturday, October 6, 2018, 8:30 AM – 5:30 PM
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Wednesday, October 3, 2018, 7:00 PM – 8:15 PM
- Purusha Yoga
- 3729 Balboa Street
- San Francisco, CA, 94121
- United States
SIX WEDNESDAYS / 7:00-8:15 PM
One on one personalized coaching in a small group setting.
If you are striving to tone up, slim down, and get fit this program is for you.
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Tuesday, October 2, 2018, 6:00 PM – 9:30 PM
TWELVE TUESDAYS / 6:00-9:30 PM
Drop-ins welcome : $30
From yoga class to a yogi life!
Are you ready to learn the more subtle and advanced practices of classic yoga?
Learn from Master Yoga Teachers with over 30 years of experience.
The course includes group workshop, physical practice and online study which contains: guided journaling, somatic (mind/body) experiences, physical practice, breathing, guided journeys, meditation, and personalized attention throughout.
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Monday, October 1, 2018, 7:00 PM – 8:15 PM
- Purusha Yoga
- 3729 Balboa Street
- San Francisco, CA, 94121
- United States
SIX MONDAYS / 7:00-8:15 PM
One on one personalized coaching in a small group setting.
If you are striving to tone up, slim down, and get fit this program is for you.
