This deeply loving workshop will open us to feelings of trust and love for ourselves and others. We will be in deeply held floor poses with a focus on nurturing & loving the body, heart, & mind. We will utilize the ancient Japanese healing modality of Jin Shin Jytsu to release and move stagnant energy and finish with a yantra meditation (gazing into visual art) to facilitate opening into expanded states of consciousness.
Hands-on Reiki (sentient loving energy) assists.
All levels welcome.
$45 in advance or $55 day of event
Save $10 by pre-registering!
This workshop frequently sells out, so sign up early :)
WITH KRISTIN SINGER
Kristin Singer has been practicing yoga for over 20 years. While her love for her practice was always strong, it deepened into a passion when she began a daily practice in 2009. At the same time, Kristin began studying and practicing Buddhism. This combination of spiritual and physical practice is how her inner journey to know her authentic self truly began and she realized that she had found her path... (Read Full Bio...)