The neck and shoulder regions are among the most challenging problem areas of our bodies.
Join Laxman Panthi Saturday, August 12 from 1:00 - 4:00 PM.
When we live with misaligned cervical vertibrae and discs, we tense our muscles throughout our daily movements and in our yoga poses in order to relieve and prevent additional pain. Unfortunately, this well meaning strategy can result in further long term imbalance. These hands-on workshops will help you create more space and freedom of movement in your neck and shoulders, while easing away and releasing long held tension pain.
These healing workshops will include: Resting the head and neck in restorative poses, modified asana (yoga poses) using physical tools for self-massage and gentle hands on massage.
Pre-registration is now open. Space is very limited due to the hands on nature of this immersion, so sign up now!