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Beginner Yoga Six Week Series

  • Purusha Yoga 3729 Balboa Street San Francisco, CA, 94121 United States (map)

This series includes 6 weeks of a Beginner Yoga Workshop that will carefully guide you through a comprehensive holistic yoga program specifically created to accommodate the needs and desires of a beginner practitioner.  You will learn the foundation practices and principals in all areas of yoga including; breathing techniques, physical postures, core, balance, meditation skills and life style.  Special attention is given to each individual in a personalized way to establish a practice that meets you where you are.   All levels are welcome.  This class is not included in the regular class packages and memberships. 

January 17th, 2018 - February 21, 2018 / Wednesdays 6:30pm-7:45pm

Fee: $108 for all 6 classes, or $25.00 drop-in.


WITH SHERRY MELCHERS

Sherry is grateful that she has been able to “begin again”. After a career as a dance educator, the transition to yoga instructor was seamless. Sherry loves to be able to offer modifications and subtle alignment cues to help her clients feel better. She believes a good instructor should have great energy, be knowledgeable, authentic and love being of service to others... (Read full bio)


Later Event: January 20
Holistic Yoga Coaching Workshop