The Level I Yoga Teacher Training is a foundational 200 Hour training. Upon completion, you will qualify to register with the Yoga Alliance as an RYT 200 (registered Yoga Teacher 200-hour level.
The Tree of Classic Yoga is vast and beautiful, encompassing a holistic network of branches that invite each student to explore inwardly and discover the world’s truths. These truths have been rediscovered for generations, and within each of us, there is a vast knowledge. Every truth we realize in our own hearts will be the only real treasures we have to give others.
Our training provides the opportunity to acquire a strong working knowledge and professional ability to teach:
60 plus postures / Asana
12 breathing exercises/ Pranayama
5 element assists and basic Thai yoga body work principals for touch
Flow of energy using the Chakras
Holistic Model of Yoga Therapy using the 5 koshas
The complete Yoga Sutras
Modifications for a variety of common disease and concerns
Meditation / Mindfulness
The course also includes a strong emphasis on health education, mental wellbeing, physical fitness, and classic yoga that is applicable to the modern world. Purusha Yoga Teacher Training is not just about teaching; many choose this path as a means of experiencing and exploring the many facets of Yoga in a deeper and more meaningful way.
January 13-14 & 27-28
February 10-11 & 24-25
March 10-11 & 24-25
April 7-8 & 21-22
May 5-6 (Graduation Ceremony May 6th)