We all share a basic human need to be truly seen and known. We all feel a deep soul desire for true connection and unconditional love. Join us for a transformative deep dive into practices that explore connection, intimacy and presence.
Using a variety of practices based in the traditions of mindfulness, tantra, yoga, and improvisational somatic movement, you will learn simple, yet powerful techniques to deepen intimacy with yourself, with others, and with your life. Come solo or with a friend or partner. All are welcome!
$45 in advance / $55 at the door
WITH LUCIA GRACE YOUNG E-RYT 500, IAYT Certified Yoga Therapist
Lucia Grace is a Yoga Therapist, improvisational dancer, and somatic life coach based in the San Francisco Bay area. Her greatest passion is living an authentically embodied life and empowering others to do the same. Lucia believes that by going into the depths of ourselves and exploring both light and shadow we can cultivate acceptance for our whole selves and in doing so embrace our ecstatic aliveness.