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Cultivating Embodied Presence

 Photo by Keri Vaca

Photo by Keri Vaca

We all share a basic human need to be truly seen and known. We all feel a deep soul desire for true connection and unconditional love. 

 

Join me for this deep dive into practices that explore connection, intimacy and presence. In this workshop you will learn simple, powerful and effective techniques to deepen your intimacy with yourself, with others, and with your life. We will explore a variety of practices based in the wisdom traditions of mindfulness, tantra, yoga, improvisational somatic movement, and more within a safe and sacred container.

 

Come solo or with a friend or partner. All are welcome! 

Workshop fee: $60.00 soul investment for the three hour experience


with LUCIA GRACE

 Photo by Keri Vaca

Photo by Keri Vaca

Lucia Grace is a Yoga Therapist, improvisational dancer, and somatic life coach based in the San Francisco Bay area. Her greatest passion is living an authentically embodied life and empowering others to do the same. Lucia believes that by going into the depths of ourselves and exploring both light and shadow we can cultivate acceptance for our whole selves and in doing so embrace our ecstatic aliveness. Read full bio

Earlier Event: September 22
Intro to Therapeutic Yoga Certification
Later Event: September 24
Yoga Fit Bootcamp