SIX WEDNESDAYS / 6:30PM - 8:00PM
March 6, 13, 20 & 27
Are you new to Yoga and would like to dive deeper and learn more? This 6 week series will offer a safe space and personalized guidance through a complete Body/Mind/ Spirit program designed specifically to meet your needs and individual goals for overall health and well-being. You will be introduced to a variety of gentle styles of yoga including; Hatha, Yin, Chakra and Restorative.