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Roll Out! Foam Roller Workshop


Roll Out! Foam Roller Workshop

MARCH 31 from 1:00 - 3:00PM

ROLL OUT your whole body using the foam roller in this fun, fascia-loving workshop! Beginning with a short level 1 Vinyasa Practice, this workshop will specialize in loosening tight connective tissues and muscles in favor of increasing flexibility and reducing pain and tension. Sore, tight muscles? This workshop is for YOU.

Earlier Event: March 27
Beginners Yoga Six Week Series