If you’ve always wanted to try yoga but feel intimidated starting in a large class of experienced yogis, this program is perfect for you. This beginner series includes six sessions held in a welcoming environment that will guide you through a holistic program for students new to yoga. You will learn the foundation practices in all areas of yoga including: movement, breath, core, balance, meditation and life-style. Special therapeutic attention is given to each individual to establish a progressive practice that meets you where you are. All levels are welcome. This class is not included in the regular class packages and memberships.
Fee: $138 for all 6 classes.
Dates: 6:30-8pm Tuesdays, January 8 - February 12.
with CANDACE DRISKELL
Candace’s love of yoga began in a beach side yoga studio in Wellington, New Zealand. After living in Southern California, Ireland and New Zealand, Candace settled in San Francisco in 2008 and began a career in travel publishing. After a decade of practicing yoga, she completed her 200-hour teacher training at Purusha Yoga School in 2016 and her 500-hour advanced training in 2018. Her classes are upbeat, playful and supportive. Read full bio