This deeply loving workshop will stimulate chi and restore vitality. We will be in deeply held floor poses closing our eyes and allowing the darkness to guide us to the places in our bodies that may have been neglected or vacated. We will utilize the ancient Japanese healing modality of Jin Shin Jytsu to release and move stagnant energy and finish with a guided meditation to our inner garden to plant seeds of wisdom and facilitate opening into the heart of our being. All levels welcome.
Hands-on Reiki (sentient loving energy) assists. This workshop frequently sells out, so pre-registration is recommended.
$45 in advance / $55 at the door
WITH KRISTIN SINGER
Kristin Singer has been practicing yoga for over 20 years. While her love for her practice was always strong, it deepened into a passion when she began a daily practice in 2009. At the same time, Kristin began studying and practicing Buddhism. This combination of spiritual and physical practice is how her inner journey to know her authentic self truly began and she realized that she had found her path... (Read Full Bio...)