Indulge into the calm waters of Yin Yoga. Sink into a state of bliss by letting go of physical tension, melting mental chatter, and calming the currents of emotional holding patterns.
Deepen your relationship and working knowledge of energy systems from the ancient roots of classic Yoga to Thai Body Work and finally the Tao.
Two healing practices per day that are designed to progressively move through each system of the body while also tapping into deeper themes of intention, emotional and mindful well being.
Each afternoon includes the choice of attending the extra session for yoga teachers or enjoying the beautiful Xinalani experience of sun, beach and leisure. Enjoy a transformative experience that will leave you open hearted, physically healed, energetically balanced, mentally ready to move into a new realm of possibility in your life!
7:30 Practice: Yin Yoga Flow
8:30 Morning Guided Meditation
9:00 Free Time
11:15 Optional Workshop for Teachers
2:30 Free Time
4:30 Yin & Restorative Yoga
6:00 Optional Workshop for Teachers
LOCATION & PRICING
Location: Xinalani is an exclusive Yoga Retreat Center in Puerto Vallarta, Mexico, nestled between lush jungle and emerald ocean. Xinalani offers an unparalleled retreat experience: authentic and magical, immersed in lush jungle surroundings with views of the emerald ocean. Sleep in beautiful eco-chic accommodations, enjoy delicious and healthy Mexican food, and practice yoga in world-class open-air and heated yoga studios. Join us in paradise and nurture your wellbeing.
Pricing: Weekly Rates starting at $1,725. If you are enrolled in our module based 300-hour Advanced Yoga Teacher Training, weekly prices start at $1,075.
WITH SUZANNE BYRON & JOY RAVELLI
Suzanne Bryon is a nature loving, environmentalist mama who sees the yoga practice as an act of self-care. Practicing yoga creates mindful, healthy, and compassionate humans whom are then more capable to care for themselves, each other, and the planet on a transformational level... (read full bio)
For over 20 years, Joy Ravelli has led workshops, retreats, and yoga teacher trainings. Joy is the co-owner and founder of Purusha Studio and School in San Francisco, CA. Joy brings a powerful sense of authenticity, humor, light, and natural wisdom to her classes, encouraging students to explore, discover, and express their true-self (purusha) in a safe and deeply inspiring atmosphere... (read full bio)
This course also counts toward our 300 hour Advanced Yoga Teacher Training. Save money by registering as a 300-Hr YTT student. Learn more>>
300-YTT students will learn:
- Roots of Yin from various healing cultural perspectives
- Yin Postures including purpose and alignment
- Modifications for common imbalances and concerns
- 5 element and Thai Yoga body work hands on assists
- Physiology, Kinesiology and systemic benefits of Yin
- Holistic health affects of Yin for mind, body, and energy
- Class format and sequencing through a variety of themes
- Purusha Teaching methods for groups and one on one
- Finding your calling and sharing your passion with others
- Yin Yoga Certification/ YA 300 Module / Yoga Alliance Continuing Education Credits YACEP
Call or email Joy for more info / 415-694-8412 / email@example.com