Level I
Holistic Yoga Teacher
200-Hour Teacher Training
Upon completion you will qualify to register with the Yoga Alliance as a 200 Hour Yoga Teacher (RYT 200).
Apply Now!
This Level I 200 Hour Yoga Teacher Training is the foundation of our comprehensive and holistic yoga teacher trainings. The Tree of Classic Yoga is vast and beautiful, encompassing a holistic network of branches that invite each student to explore inwardly and discover the world’s truths.
These truths have been rediscovered for generations, and within each of us there is a vast knowledge. Every truth we realize in our own hearts will be the only real treasures we have to give others. This course includes a strong emphasis on health education, mental wellbeing, physical fitness, and classic yoga that is applicable to the modern world.
Upcoming Level I Cohort Now Enrolling
Winter/Spring 2021 Online YTT
Weekends: Sat/Sun
9:00 AM - 3:00 PM
January: 23rd - 24th
February: 6th - 7th, 20th - 21st
March: 6th - 7th, 13th - 14th, 27th - 28th
April: 10th - 11th, 24th - 25th
OUR 200-HR YTT PROVIDES A PROFESSIONAL ABILITY TO TEACH:
- 60+ Postures
- 12 Breathing Exercises
- 5 Element Assists
- Basic Thai Yoga Bodywork Principles
- Flow of Energy using the Chakras
- Holistic Model of Yoga Techniques using the 5 Koshas
- The Complete Yoga Sutras
- Modifications for Common Diseases & Concerns
- Hatha Yoga
- Hatha Flow
- Meditation and Mindfulness
- Vinyasa Yoga
- Restorative Yoga
- Yin Yoga
Early Bird Prices for 2021 Spring Semester!
