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Lucia Young

Lucia balances strength and softness in her teachings of Hatha Flow and Restorative Yoga, as well as in her Private Yoga Therapy and Thai Massage sessions.

She is known for her warm and loving presence, and her ability to hold space for others in their experiences. Lucia's teaching style encourages students to listen to the wisdom of their own bodies and find the practice that feels right for them, providing options for modifications as well as offerings for a more challenging practice.

Her goal is to provide students with a safe space to empower their deepest selves and truly enjoy the movement practice.