roll out! FOAM ROLLER WORKSHOP
March 31, 2019 from 1:00pm - 3:00pm
ROLL OUT your whole body using the foam roller in this fun, fascia-loving workshop! Beginning with a short level 1 Vinyasa Practice, this workshop will specialize in loosening tight connective tissues and muscles in favor of increasing flexibility and reducing pain and tension. Sore, tight muscles? This workshop is for YOU.
Workshop price: $55
Purusha Gold Members price: $45 (discount available at the studio or by phone).
Foam rollers are available for purchase at the studio or you are welcome to bring yours. Limited amount will be provided by Purusha, reserve a spot now!
with SARAH FLETCHER
(bio and photo coming soon)