Students will learn what trauma-informed/trauma-sensitive yoga is and why this matters when working with specific populations in group or one-on-one sessions and classes

What you'll get:

• Key concepts from the philosophy of classic yoga texts and sources will be introduced, as well as practical techniques
• A deep understanding and working knowledge of anatomy, physiology and current research of the brain, nervous system, enteric nervous system, vagus innervation
• Practical knowledge of extensive practices and mastery of the creation and maintenance of a yogic therapeutic alliance