Restorative yoga and thai yoga bodywork
SUNDAY / 6:30 PM - 8:30 PM
Purusha Yoga Studio - BERKELEY STUDIO
3048 Claremont Avenue, Berkeley, CA, 94705
United States (map)
Leave your stress and your aches behind
This is a heavenly experience of Restorative Yoga with a twist of Thai Bodywork - a wonderful opportunity to unwind, get stretched, massaged and relax deeper than ever before.
During this 2-hour specialty class you will get to restore your body, mind and spirit with a combination of relaxing restorative yoga poses while receiving Thai Yoga Bodywork. Prepare to let go of tension in the deepest areas of yourself, breathe more deeply and enter blissful states. Please wear comfortable, layered clothing. Bring your own yoga mat if you have one, and we’ll take care of the rest!
CLASS FEE: $49/session
with SHAI PLONSKI
Shai Plonski was born and raised in Montreal Canada and now lives in El Sobrante California. He’s the best-selling author of two books including, The Joy of Giving Massage which hit #1 in 14 categories on Amazon in 2018. Shai has taught Thai Massage to more than 5300 people on three continents for the past 17 years… read full bio
and SIERRA WAGNER
Sierra breathes life into the ancient teachings of yoga with enthusiasm and compassion. Her classes are infused with the intention of connecting to one’s self, one’s community, and the world. Creative visualizations and focus on the breath bring deep peace to Sierra's students, who often report their energy transformed, their bodies invigorated, and their hearts joyful from their practice with her… read full bio