TUESDAYS / 6:00 PM - 7:30 PM
October 1, 8, 15, 22, 29
Purusha Yoga Studio - BERKELEY STUDIO
3048 Claremont Avenue, Berkeley, CA, 94705
United States (map)
A yoga class specifically for teens: breath work, mindfulness, visualization and movement in community. A place to connect with the body, mind and heart and to help find your center. We will use art, writing, ritual, and conversation to help explore our own process of growth and change.
Please bring paper and colored pencils or pens to share.
Series Fee: $180 (6 sessions) / $165 (early bird price)
with ANGELA MADONIA
Angela Madonia has been teaching yoga and mindfulness since 2007 and she is committed to bringing these techniques to people that may not otherwise have access to it. Teaching at organizations that support social justice, wellness and mental health is her passion. She teaches yoga in the tradition of Viniyoga which is breath centered and adaptive to the individual, she also teaches pre/postnatal, family, restorative, chair yoga, and individual therapeutic sessions…. read full bio