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UPCOMING SERIES, WORKSHOPS, & CERTIFICATIONS

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Six Week Series

SIX MONDAYS & WEDNESDAYS

December 10 / 7:00 - 8:15 PM

drop-ins welcome

Get the Results you've been striving for!

One on one personalized coaching in a small group setting.

If you are striving to tone up, slim down, and get fit this program is for you.

Introduction to Holistic Yoga Health Coaching

FIVE SUNDAYS / 9:00 AM - 4:00 PM

January 13 & 20

February 3 & 17

March 3

You will learn to effectively use a variety of classic yoga practices to guide your clients toward improved health and wellbeing, by developing and implementing the skills necessary to address their specific needs and desires.

This course is a prerequisite for all other 300-hour courses.

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Teaching Yoga to Kids

ONE SATURDAY / 9:00 AM - 5:00 PM

January 6

Teaching yoga to children is fun, rewarding, and certainly at times, challenging! It requires patience, planning, and flexibility, as well as a vast toolbox of games, activities, and songs. Learn how to design an engaging class for kids that is founded upon the 8 limbs of yoga.

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Chakras for Holistic Health

FIVE SATURDAYS / 9:00 AM - 4:00 PM

March 16 & 30

April 20 & 27

May 11

The seven major chakras are at the center of the entire energy system of the human experience and are related to specific mental, emotional, spiritual, and energetic qualities.

Yoga for Beginners

SIX TUESDAYS / 6:30 PM - 8:00 PM

January 8

drop-ins welcome

If you’ve always wanted to try yoga but feel intimidated starting in a large class of experienced yogis, this program is perfect for you. This beginner series includes six sessions held in a welcoming environment that will guide you through a holistic program for students new to yoga.

Yin & Restorative Yoga for Holistic Health

FIVE SUNDAYS / 9:00 AM - 4:00 PM

March 17 & 31

April 21 & 28

May 12

This deeply loving workshop will stimulate chi and restore vitality, opening you into feelings of connection and compassion.

You will be in deeply held floor poses with a focus on nurturing and loving the body, heart, and mind, and allowing the darkness to guide you into places that may have been neglected or vacated. Wait, listen, and draw the senses inward.

Yoga Anatomy for Holistic Health

FIVE SATURDAYS / 9:00 AM - 4:00 PM

January 12 & 19

February 2 & 16

March 2

Take your teaching to the next level by learning the three A’s of asana: anatomy, alignment, and assists.

Manifest Your Destiny

THREE-DAY WEEKEND / 8:30 AM - 5:30 PM

May 24, 25, & 26

Are you ready to discover:

  • What it is you truly believe in?

  • What you are made of and what nourishes your deepest sense of who you are?

Explore and ponder these questions by discovering the most inspiring moments of your life - past, present, and future. In this course you will connect great truths by exploring classic yoga, changtin, movement, meditation, authentic play, expressive art, and rituals and beliefs through writing. There will be opportunities for spending time alone, in small groups, and all together.